During the hot summer months in the UAE, doctors have observed an increase in children seeking medical attention for symptoms like fatigue, sore throat, and fever. This surge in cases is attributed to heightened immune stress and allergen circulation triggered by the rise in temperature. As temperatures outside reach 40°C, the switch to icy indoor environments is significantly impacting children’s health, leading to issues like lowered immunity and increased chances of infection.
Healthcare professionals caution that sudden shifts from cold to warm environments can put stress on a child’s body, affecting their respiratory system. As a result, upper respiratory cases, including ‘enteroviruses,’ also known as summer flu, are on the rise during the summer months. These viruses can cause symptoms like throat pain, fever, muscle aches, conjunctivitis, and abdominal pain.
Moving frequently between hot outdoor temperatures and cold indoor environments can dry out the respiratory tract’s mucous membranes, making it easier for pathogens to thrive. Viruses, in particular, thrive in cool, dry environments created by air conditioners, increasing the likelihood of contracting infections like the common cold or flu. To prevent the spread of viruses, it is essential to maintain good hygiene practices and avoid exposure to cold items that may harbor these pathogens.
To combat heat exhaustion, which is common during the summer months, doctors emphasize the importance of staying hydrated, especially when engaging in outdoor activities. Children are at a higher risk of heat exhaustion due to dehydration and electrolyte imbalances, making it crucial for parents to ensure their kids are drinking enough water and monitoring their urine color for signs of dehydration.
Recognizing heat exhaustion symptoms, such as heavy sweating, dizziness, nausea, headache, and muscle cramps, is essential for parents to prevent severe heat-related illnesses in children. Parents should also promote a balanced diet, adequate sleep, and appropriate clothing choices to help boost their child’s immune system and prevent heat-related issues. By educating adults on recognizing and preventing heat exhaustion, children can enjoy a safe and healthy summer season.
