Summer in Doha, Qatar can be extremely hot, with temperatures soaring above 40 degrees Celsius. To ensure the safety and well-being of workers during these scorching months, the Ministry of Public Health (MoPH) and Ministry of Labour (MoL) have come together to issue a set of safety measures and precautions. One of the key recommendations is for new and returning workers to acclimatize to the heat by gradually increasing their exposure and taking frequent breaks. The ministries have introduced the “20% rule”, which suggests that workers should not spend more than 20% of their shift’s duration at full intensity on the first day of work in the heat, gradually increasing this time by 20% each day until they are accustomed to working in hot conditions.
Acclimatization is essential for workers who are new to hot environments, as their bodies need time to adapt and tolerate higher levels of heat stress. The gradual adjustment to working in the heat can help prevent heat-related illnesses and ensure the safety of workers. The Meteorology Department (QMD) has predicted that daytime temperatures in Doha will range between 37 to 43 degrees Celsius, categorizing the weather as hot and very hot conditions. To raise awareness and promote safety measures, the ministries have outlined several strategies to prevent heat illness in the workplace.
One of the key messages shared in the awareness campaign is to prioritize health and safety at work by learning essential first aid for heat illness. The ministries emphasize the importance of recognizing the signs of a medical emergency related to heat illness, such as abnormal thinking or behavior, slurred speech, seizures, and loss of consciousness. In case of a health-related emergency, individuals are advised to call 999 immediately, cool the affected worker with water or ice, and stay with them until help arrives. Additionally, if a worker experiences symptoms like headache, nausea, weakness, or dizziness, it is recommended to provide water to drink, remove unnecessary clothing, move to a cooler area, and cool the person with water, ice, or a fan.
Heat-related illnesses can be dangerous and life-threatening if not addressed promptly. By following the guidelines and precautions set by the MoPH and MoL, workers in Doha can protect themselves from the extreme heat and stay safe while on the job. Preventive measures such as acclimatization, taking regular breaks, and staying hydrated are crucial for ensuring the well-being of workers during the summer months. Employers are also encouraged to provide a safe working environment, access to shade, and proper training on recognizing and responding to heat-related illnesses.
Overall, the collaboration between the Ministry of Public Health and Ministry of Labour in Qatar demonstrates a commitment to promoting the health and safety of workers during the hot summer season. By raising awareness about the risks of heat illness and providing practical guidelines for prevention and first aid, the ministries are empowering individuals to take control of their health and well-being in the workplace. With proper acclimatization and adherence to safety measures, workers can stay safe and healthy even in the midst of extreme heat conditions.
