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Gulf Press > Lifestyle > Summer in the UAE: Tips for Protecting Your Eyes from Sunburn – News
Lifestyle

Summer in the UAE: Tips for Protecting Your Eyes from Sunburn – News

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Last updated: 2024/06/01 at 2:10 AM
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Can eyes get sunburned? Yes, prolonged exposure to UV rays can damage the clear part of the eye called the cornea, leading to eye sunburn. Symptoms include pain, redness, and temporary vision loss. To prevent this, experts recommend wearing sunglasses with full UV protection during the summer to shield the eyes from harmful rays and maintain healthy vision. Dr. Borja Salvador, a consultant ophthalmologist, emphasizes the importance of taking this simple precaution to reduce eye strain from bright sunlight and prevent conditions like photokeratitis.

Exposure to sunlight is crucial for vitamin D production, but failing to follow precautionary measures can pose risks to eye health. Direct exposure to the sun and summer heat can accelerate the aging of the natural eye lens, leading to cataracts and increasing the risk of conditions like dry eye and macular degeneration. Dr. Salvador urges individuals to protect their eyes from these potential dangers by wearing sunglasses and taking breaks from prolonged sun exposure, especially during peak hours. Additionally, he advises wearing swimming goggles to shield the eyes from chlorine in pool water and saline content in sea water, which can negatively affect eye health.

Dry eye disease is a common condition that occurs when tears are insufficient to lubricate the eyes, causing discomfort and vision problems. With the onset of summer, Dr. Aysun Yucel Gencoglu, a specialist ophthalmologist, highlights the impact of dry and dusty conditions as well as elevated pollen levels on exacerbating dry eye disease during the summer. She recommends wearing sunglasses with UV protection and taking breaks from prolonged sun exposure to protect the eyes. Dr. Gencoglu also advises staying hydrated by drinking enough water, wearing a broad-brimmed hat, and using artificial tear drops for severe dry eyes after consulting an eye specialist.

Dr. Saranya Devi, a specialist ophthalmologist at Zulekha Hospital, Dubai, stresses the importance of maintaining eye health during the summer months. She recommends avoiding direct exposure to air conditioner blasts, applying sunscreen away from the eyes, and using artificial tear drops for severe dry eyes under the guidance of a specialist. Dr. Devi also cautions against rubbing the eyes to prevent irritation. High temperatures and harmful sun rays can impact not only the skin but also the eyes, underscoring the importance of taking proactive measures to protect eye health during the summer season. By following these simple tips and precautions, individuals can enjoy the summer months while safeguarding their vision and overall eye health.

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News Room June 1, 2024
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