Health benefits result from combining intense exercise with time-restricted eating
Combining time-restricted eating with high-intensity functional training may lead to better results…
Cardio Fitness Lowers Risk of Death and Promotes Longevity
Regular aerobic exercise has been confirmed to reduce the risk of early…
Supplementing with a keto diet could enhance immunotherapy
Prostate cancer affects about 13% of cisgender men worldwide, making it the…
Mammograms suggested every two years starting at age 40
New breast cancer screening guidelines suggest women at an average risk should…
Could intermittent fasting be harmful to the heart?
The proponents of intermittent fasting often cite benefits such as weight loss,…
Weight loss plateau on GLP-1 drugs vs surgery: When does it happen?
A new study investigated why different obesity treatments, including diets, surgeries and…
Healthy vegetarian diet linked to lower risk of death from any cause
A new study finds that adhering to a healthy plant-based diet is…
When you consume calcium may influence risk
A new study of more than 36,000 American adults suggests that too…
Misplacing keys isn’t necessarily a sign of dementia
Memory is a complex and often misunderstood topic and remains an active…
AI detects irregular heartbeat 30 minutes before it occurs
About 59 million people globally had atrial fibrillation (AFib) in 2019.AFib is…