Expert advice on creating a heart-healthy diet
Two recent nutrition studies have brought attention to the impact of dietary…
Can nightmares and hallucinations be a sign of something?
A recent study conducted by researchers from the University of Cambridge and…
Increased risk due to higher temperatures and hot nights
The study found that older people, specifically women, are at an increased…
Statins could reduce older adults’ risk of death
A recent study conducted by researchers at the University of Hong Kong…
How a healthy lifestyle can slow down biological aging
Maintaining good cardiovascular health is essential for reducing the risk of developing…
Early brain memory problems connected to increased tau levels
A recent study published in Neurology found that cognitively healthy individuals who…
Can rinsing with matcha extract prevent gum disease?
Periodontitis is a common gum disease that affects the majority of adults…
Binge eating disorder could have a longer duration than previously believed
Binge eating disorder affects an estimated 1% to 3% of people in…
Experts are divided on whether it is being overdiagnosed.
Prediabetes is a controversial diagnosis that has experts divided on how it…
Certain nutrients can potentially slow down the aging process of the brain
The Mediterranean diet has been praised for its numerous health benefits, including…