The students of NMS Bahrain recently celebrated International Yoga Day on June 20th, participating in a variety of activities to promote the benefits of yoga for overall health and wellbeing. The event included guided yoga postures to emphasize the importance of yoga in enhancing mental and physical health. In addition, students engaged in drawing and slogan writing activities to spread the message of yoga as a valuable tool for promoting good health and overall wellness. School Chairman Dr. Ravi Pillai, Managing Director Geetha Pillai, and Principal Dr. Arun Kuumar Sharma all extended their well wishes for long and healthy lives to all participants.
Yoga has been recognized worldwide as a powerful practice that can significantly improve both mental and physical health. By engaging in yoga postures, individuals are able to stretch their bodies, improve flexibility, and strengthen their muscles. The practice also focuses on deep breathing techniques that can help calm the mind, reduce stress, and improve overall mental wellbeing. By participating in International Yoga Day activities, the students of NMS Bahrain were able to experience firsthand the transformative effects of yoga on their bodies and minds.
Drawing and slogan writing activities were also an important part of the International Yoga Day celebrations at NMS Bahrain. Through creative expression, students were able to convey the message of the importance of yoga for promoting good health and overall wellbeing. By engaging in these activities, students were able to explore different ways of communicating the benefits of yoga to others, spreading awareness about this ancient practice and its countless benefits for the mind, body, and soul.
School Chairman Dr. Ravi Pillai, Managing Director Geetha Pillai, and Principal Dr. Arun Kuumar Sharma played an essential role in organizing and supporting the International Yoga Day celebrations at NMS Bahrain. By extending their good wishes for a long and healthy life to all participants, they highlighted the school’s commitment to promoting health and wellbeing among its students. Through their leadership, students were able to engage in meaningful activities that not only celebrated the practice of yoga but also inspired them to incorporate yoga into their daily lives for improved health outcomes.
Overall, the International Yoga Day celebrations at NMS Bahrain were a resounding success, with students actively participating in various activities that highlighted the importance of yoga for overall health and wellbeing. By engaging in guided yoga postures, drawing, and slogan writing activities, students were able to deepen their understanding of the benefits of yoga and share this knowledge with others. The support and encouragement of school leaders such as Dr. Ravi Pillai, Geetha Pillai, and Dr. Arun Kuumar Sharma further emphasized the school’s commitment to promoting health and wellness among its students, setting a positive example for all. As students continue to incorporate yoga into their daily lives, they will undoubtedly experience the profound benefits of this ancient practice for years to come.