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Gulf Press > Lifestyle > Five valuable lessons I gained from my stay at an ashram – News
Lifestyle

Five valuable lessons I gained from my stay at an ashram – News

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Last updated: 2024/05/16 at 9:04 PM
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Are you looking for a peaceful and rejuvenating retreat amidst nature? Look no further than Gyan Sarovar in Mount Abu, a serene campus located in the tranquil surroundings dedicated to personal transformation and the pursuit of spiritual knowledge. The ashram offers various programs, retreats, and meditation sessions throughout the year, attracting people from all walks of life who are seeking respite from the hustle and bustle of daily life. Here are five practical things you can learn from spending time at Gyan Sarovar.

The power of silence is one of the key aspects of the retreat, with guided meditation sessions helping participants experience the benefits of meditating during the early hours of the morning. The practice of spending time with yourself allows for introspection and self-discovery, unlocking hidden talents and powers within. The power of service is evident throughout the ashram, with dedicated individuals and volunteers providing selfless assistance to ensure a positive experience for all visitors.

Simplicity is another powerful lesson learned at the ashram, as it teaches visitors to appreciate the little things in life and value meaningful connections over material wealth. Sattvic food, which is served at the ashram, focuses on fresh, natural, and minimally processed ingredients to promote optimal health and well-being. Finally, the power of surrender is emphasized, encouraging individuals to let go of stress, fear, and anxiety, and to tap into higher vibrations of happiness, peace, and love.

Overall, Gyan Sarovar provides a transformative experience for those seeking personal growth and spiritual enlightenment. By immersing yourself in the peaceful surroundings and engaging in meditation and self-reflection, you can recharge and reconnect with your inner self. The ashram’s focus on simplicity, service, and surrender offers valuable insights that can be applied to everyday life, helping you navigate the challenges of the modern world with a sense of calm and clarity. Visit Gyan Sarovar in Mount Abu for a truly enriching and enlightening retreat experience.

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News Room May 16, 2024
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