Shoplifting is often perceived as a simple act of theft, but it is increasingly being understood as a complex behavior driven by psychological factors. According to Dr Siji Raveendran, a Clinical Psychologist, individuals suffering from stress, anxiety, and depression may shoplift as a form of temporary relief. The act triggers a dopamine surge in the brain, providing a brief sense of achievement that helps individuals momentarily escape emotional numbness. However, this coping mechanism is short-lived and is often followed by guilt and other negative emotions.
Around one-third of shoplifters suffer from depression and other emotional and mental health issues, with impulse control disorders like kleptomania often at the heart of shoplifting behavior. Dr Siji explained that while depression may lead individuals to shoplift to escape emotional numbness, kleptomania involves a compulsive urge tied to impulse-control disorders. Both cases involve shoplifting as an emotional coping mechanism, but the underlying conditions are worsened by feelings of guilt.
Kleptomania, a recognized mental health disorder, is distinguished from typical shoplifting by the uncontrollable urges to steal that individuals experience. Dr Siji emphasized that individuals suffering from kleptomania often do not want or need the items they steal and are driven by emotional distress, using stealing as a coping mechanism. Factors like impulsivity, emotional trauma, and mood disorders like depression and anxiety are commonly found among shoplifters, indicating dysfunctions in the brain’s reward circuits and impulse control.
The role of the brain’s reward system and impulsivity offers important insights into shoplifting behaviors, according to Dr Alexandre Machado, a clinical neuropsychologist. Kleptomania is characterized by uncontrollable urges to steal, driven by dysfunctions in the reward circuits and impulse control within the brain. Treating individuals struggling with shoplifting behaviors requires addressing the psychological and neurological triggers that drive their actions. Therapies like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) can be effective in breaking the cycle of impulsive behavior.
Dr Siji and Dr Alexandre agreed that therapy plays a crucial role in identifying and treating the underlying causes of shoplifting behavior. Neuropsychology can provide insights into how areas of the brain regulating impulsivity and decision-making may be related to emotional interactions, allowing for more targeted treatment. Therapies like CBT, ACT, and NLP can help individuals suffering from psychological conditions like depression or kleptomania by addressing emotional triggers and improving self-regulation.
In some cases, medications like SSRIs or naltrexone may be used to manage impulse control issues by regulating serotonin levels or reducing cravings associated with the urge to steal. Preventing shoplifting requires more than just punitive measures; understanding the psychological and emotional drivers behind the behavior is crucial. Prevention programs should include psychological assessments, emotional intelligence training, and mindfulness techniques to enhance coping skills. Addressing environmental and social factors, like economic stress, is also important in preventing shoplifting behaviors. It is essential to provide treatment, not just punishment, to individuals whose shoplifting behaviors are rooted in mental health conditions, ensuring that they receive appropriate care based on their mental health needs.