As students enjoy the summer break, it is essential to maximize this time by upskilling, learning new things, and preparing for the upcoming academic year. Professor Ghassan Aouad, Chancellor of Abu Dhabi University (ADU), emphasized the importance of utilizing the remaining break for personal and mental growth. He suggested a variety of activities that students can engage in to enhance their skills and readiness for the future.
One valuable suggestion is to enroll in online courses to explore new subjects and deepen knowledge. Online platforms offer a wide range of courses, from data science to creative writing, which can help students identify their career ambitions and acquire additional skills. Earning certificates in specific fields can provide a competitive edge when seeking job opportunities. Additionally, topics such as communication, project management, AI tools, and presentation development can be beneficial across various disciplines.
Volunteering for a social cause is another way for students to make a positive impact on society while developing essential soft skills. Professor Aouad highlighted the benefits of volunteering for mental wellness, as it releases the feel-good hormone dopamine, reduces stress, and fosters positive emotions. Volunteering also allows students to build leadership and teamwork skills while contributing to meaningful social initiatives.
To enhance mental wellness, students can focus on physical exercise as a stress-relief method. Trying different activities like yoga, running, or team sports can help students identify what works best for them. Incorporating exercise into daily routines can improve overall well-being. Additionally, learning stress management techniques such as breathing exercises and meditation can further support mental health during academic challenges.
Reading inspiring books can also be a valuable activity during the summer break. Professor Aouad recommended titles like ‘The Power of Habit’ by Charles Duhigg and ‘The Psychology of Money’ by Morgan Housel. These books offer insights into habit formation, financial management, and personal development, providing valuable knowledge for students to apply in their personal and professional lives.
Learning new languages can be a beneficial skill to develop during the summer break. Improving language skills not only enhances cognitive functionality but also opens up opportunities for deeper connections and improved career prospects. Professor Aouad highlighted the importance of languages like Mandarin, Arabic, Hindi, French, and Portuguese, with Arabic being particularly valuable in the region for business and diplomatic purposes.
In conclusion, the summer break is an ideal time for students to engage in activities that promote personal growth, skill development, and mental wellness. By taking advantage of online courses, volunteering, exercising, reading inspiring books, and building language skills, students can prepare themselves for the challenges and opportunities that lay ahead in their academic and professional journeys. It is essential to make the most of this break to enhance skills, acquire knowledge, and foster a positive mindset for the upcoming academic year.
